Wellness in The Light.
.Certified Faith-Led Nutritionist.
I Specialise in helping women heal Hypothyroidism, we get to the root with cellular detox and diet.
Hi Lovely, Welcome to Living Alive & Well 🌸🍇
There are many incredible women that visit here; creatives, entrepreneurs, professionals, mothers, Kingdom minded women.
Today I want to share about my 1-on-1 Faith-Led Nutritionist help and advice.
Let me gently ask you:
What are you currently struggling with your health and wellbeing?
So often symptoms are normalised.
weight struggles, hormonal imbalance, pain, stress, fatigue, brain fog — they are brushed off as “just life.”
Or a Hypothyroid diagnosis, being told its common in women your age, or because other family members had it, you’re likely to struggle to.
This isn’t the truth lovely.
Your symptoms are communication, the body speaks when it needs support,
and what we need isn’t always at the places we go to.
Scripture tells us our body is the Temple of the Holy Spirit. That means how we care for it matters deeply.
From the beginning, God provided healing through creation — through food, herbs, rest, fasting, and stewardship.
Throughout the Bible we see natural elements used for restoration, it’s so intentional the healing properties found in herbs and certain foods that can be used as medicine to put right dysfunction to function, and get the human body working optimally and healthy again.
For over a decade I’ve worked in the health field, supporting women in restoring health and healing hypothyroidism through:
• Food as medicine
• Targeted herbal support
• Restorative fasting
• Detoxification support
• Lifestyle realignment
• Addressing root causes rather than suppressing symptoms
This approach focuses on strengthening the body so it can function as it was designed to, Well, Peacefully, and Alive, symptom free.
I’ve witnessed women worldwide experience powerful transformations —
when they begin to nourish their bodies properly, and remove what is burdening the body within, at the Root.
We support these
• Hormonal balance/Gut function
• Cellular regeneration
• Energy production
• Emotional clarity
• Overall vitality
And from here functions start to restore and Health is lived.
“…for I am the LORD that healeth thee.” — Exodus 15:26
It’s choosing life-giving nourishment.
It’s choosing wisdom.
It’s choosing to return to the garden of true medicine.
It’s choosing to take Faith-led action,
Believing and Trusting,
Feeling well healthy peaceful and alive - is possible for You.
*You can read clients testimonies at the end of this page.
I offer two bespoke pathways:
🌿 3-Month Restore & Revive
🌿 6-Month Deep Healing & Regeneration
(*If on medication and want to get off it, its absolutely possible to live symptom and medication free,
no matter how long you’ve been sick, 6 months is advised)
Each journey is tailored to your personal symptoms, diagnosis, and lifestyle.
Every woman is unique, and so is her restoration process.
If you feel ready to approach your health through a proven Solution rooted in faith and practical action — you are welcome to apply.
If accepted, we will walk this journey together Sister, with prayer, strategy, gentleness and truthful guidance.
My heart is to see you thriving — alive, peaceful, strong, and walking fully Well and in your Calling.
God Bless You.
It’s about excellency here at Wellness in the Light.
It’s a process. Learning to use God’s healing foods as medicine. It’s full of Hope.
I am passionate about teaching this, helping others on their journey back to full health and aliveness, lead by the Holy Spirit🕊️
Luke 8:48 says, Jesus told the woman, "Daughter, your faith has made you well. Go in peace"
Client Testimonies & Love.
““I am off thyroid medication I have been on for 14 toxic years, have lost 4 stone in weight and am literally glowing.
I feel re-set after years lost in my own mind.”
Arianna is ahead of her game and the soulful space she held has left me on another level. I feel re-set after years lost in my own mind. It delved so much deeper than just food but in an enjoyable and enriching way. This led to small but continual shifts that eventually set deep for being back in my own reality.
Arianna is authentic and this was the switch that finally allowed me to put my trust in someone. She has another level of knowledge to nutritionists I’ve met, a bigger picture that brings you back to your true self, and it was so good to pass my doubts into her hands and just embrace it.
I trusted her and I am off thyroid medication I have been on for 14 toxic years, have lost 4 stone in weight and am literally glowing.
I cannot thank you enough vibrant, healthy, wonderful woman 🙏🏽💛🙌🏼 X ”
““I have lost over 2 and a half stone which is amazing, gone from a size 16 to a 10, painful periods have gone, no stomach cramps or headaches, I have stopped buying painkillers and can actually enjoy life without worrying.”
Before starting my programme with Arianna life was hard, I could barely leave the house due to severe stomach cramps, back ache, heavy painful periods, headaches most days, weight gain which was out of control, no sleep and feel exhausted everyday. I was offered the pill and a hysterectomy which I was lead to believe would help me. After talking to Arianna, I realised I didn’t have to suffer anymore if I just followed the programme step by step which she set for me. I have lost over 2 and a half stone which is amazing, gone from a size 16 to a 10, painful periods have gone, no stomach cramps or headaches, I have stopped buying painkillers and can actually enjoy life without worrying. I was not put on a fancy diet, just taught about having a different lifestyle, she is truly amazing at what she does and achieves, I feel very proud to have learnt so much from her she has not just given me my life back but she has also given my son his mum back.”
““I signed up to work with Arianna because after four years of feeling great, the weight was creeping back on and I couldn’t seem to shift it using the methods that had worked before.
The first thing I noticed was how quickly my fingernails started to grow - they had been short and brittle for a number of years. Next I noticed how good my skin and hair felt and then I began to notice a lightness in my body and a calm clarity in my state of mind.
As the programme progressed I began to lose weight which was my main motivation for joining. I’d say this programme is perfect for people who think they’ve tried everything and its not delivered the results they are after, for those who are vegan curious, but want to know how to do it properly.
Thanks Arianna for being courageous enough to stand out from the crowd and to offer something powerfully different in a sea of confusion and frustration that is the food and nutrition industry. Im looking forward to seeing where this journey leads next.
”
““I didn’t quite know what to expect from this journey, Arianna’s words just really resonated with me and I felt so sure it was the right step for me.
And oh gosh yes it was! I never thought I could so easily shift my relationship with food.
Two weeks in I had already adapted my breakfast and dinner meals to something that felt SO good and nourishing and sustaining. And I saw my body change in the mirror without really being focused on “losing weight”.
I’m so loving this! I feel so much lighter and so secure in my food choices.
What made this possible for me was Arianna’s INCREDIBLE heartfelt support. I felt so supported, so encouraged, so beautifully held in this period of transitioning.
Thank you so much Arianna.
This programme has been incredible.”
““Amazing experience. Recommend highly!”
Amazing experience working with Arianna, this lady really understands true health on all levels - physical, emotional and spiritual. Recommend highly! ”
““I am so happy, I lost 10lb and I’m still losing weight weekly. I am a happier healthier person”
I have been suffering from Hot flushes for about 18 months or longer. I have osteoarthritis in my hands and starting in my knees, which are painful on a daily basis. I have had as I described it as wooly head, not being able to think straight or feel like I was getting anywhere. I have also suffered with anemia all my life constantly taking Iron tablets when I begin to feel tired. I have suffered with my thyroid as well and always struggled with my weight and now aged 57 yrs my weight is a constant worry for me. I was always the first to suffer with throat infections taking antibiotics about every month to try and rid the bad throats. I struggled to begin with but I think we all do that when things change in our lives. I feel a big difference within myself and my body. The support I was given really helped me on this journey. The hot flushes have stopped, No more iron tablets, a healthy thyroid, the pains in my hands are no longer a daily constant battle, I have more energy throughout the day, I have not had a throat infection at all, when by now I would normally have had 2 or 3. This is a true lifestyle change for me and I am so happy, my weight is coming down as well, I lost 10lb and I’m still losing weight weekly. I am a happier healthier person and my friends and family have noticed the difference. A big thank you Arianna for the help and support towards my new pain free lifestyle.”
““I’ve made radical shifts not just physically but also in my confidence and aliveness”
When I first started working with Arianna, I wasn’t even walking! My muscles which were extra soft are healing (this one is huge for me as it was causing so much distress emotionally), stinging and burning has greatly improved and hardly there, more energy and endurance, less need to sleep as much, strength to walk again, got back on the tube after 2.5 years and had my first whole day out after a year! Feeling happier and more joyful.
Arianna’s been simply phenomenal and so supportive and I’ve made radical shifts not just physically but also in my confidence and aliveness.
I have more energy now.
She has also helped to change my life.
Thanks for everything hun, it was a life changing decision to work with you. ❤️❤️❤️”
