What about raw food?

Certain raw food does deep regeneration work cooked food can’t…

The reason why the body struggles with lots of raw food — is because our bodies have got use to so much cooked food, which deactivates vital enzymes, and leaves the body in a more suppressed place: sluggish tired heavy craving bloated can show up, which over many years can lead to ill-health.

Living raw food—which also includes unprocessed whole foods cooked under 48c, food that works completely differently in the body ‘it wakes up everything’ … and why people with a lot of toxins in their cells, can feel worse and struggle with more raw foods, at first, as it starts to work on the body in a way it’s not use too, but this is temporary, its part of using food as medicine, Thank you Jesus !

Honestly the way food works in us, when we get this, we learn how to prevent disease , and live symptom free,

I’m so passionate about teaching and sharing this !

The thyroid and your hormones and health struggle because of a few key points:

• to much fat in the diet

• to much acidity in the diet, so in the cells

• an overly toxic lymphatic system 

• taking medication, vaccinations, processed foods

• an over burdened liver 

• kidneys that aren’t filtering 

The transformation comes when we get the lymphatic system clean moving healthy cell deep.

It’s the sewage system of the body—it’s all the cellular waste that causes symptoms.

It moves out cellular waste, but when this system is stagnant and has too much waste sitting in it — the thyroid suffers, hormones struggle, exhaustion sets in, excess weight sits on the body, and digestion can’t function efficiently, and this alls leads to disease if not tended to—the body doesn’t absorb assimilate eliminate as it needs to for a body to feel healthy energised and alive with life.

This is a key system I support my 1on1 clients with getting clean and healthy again.

I’ve seen many women work on their lymphatic system with our Wellness in the Light approach, and after years even decades of suffering pain excess weight medications hypothyroid depression gut discomfort skin issues — see all their symptoms fade away, energy lightness calm freedom restore in their body mind and spirit, and an awakening of creativity and joy !

It’s about getting to the root to restore Life.

Have a Blessed day !

Love always 

Ari x

Faith-Led Nutritionist and Health Coach.

If you’re ready to explore having my 1on1 Faith-Led nutrition and health coaching support,you can read more and apply here.